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Don’t feel alone, there’s someone you can reach out to – Sunday Times

Suicide is a complex problem for which there is no single cause or single reason. It results from a complex interaction of biological, psychological, social, cultural and environmental factors. Suicide has no racial or class distinctions. However, suicides can be prevented and suicide prevention is everyone’s responsibility. A person who is suicidal feels isolated and alone with his or her problem, which seems beyond their capacity to cope with. People contemplate suicide when their pain exceeds their resources for coping with it. At times like these, talking about their stressful situation with a non-judgmental, accepting, understanding and caring person can throw a different light on the situation and help diffuse the suicidal impulse.

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