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			<title>SUMITHRAYO: 48 Years of Befriending and Empowering the Despairing and Suicidal</title>
			<pubDate><![CDATA[Wed, 15 Jun 2022 05:30:32 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 06 Jun 2024 06:14:34 +0000]]></pubDate>
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			<title>Sumithrayo reflects on 49 years of befriending.</title>
			<pubDate><![CDATA[Thu, 06 Jun 2024 06:13:00 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/to-prevent-suicide-light-a-candle-with-sumithrayo/]]></guid>
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			<title>To prevent suicide, light a candle with Sumithrayo</title>
			<pubDate><![CDATA[Thu, 06 Jun 2024 06:12:13 +0000]]></pubDate>
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			<title>Sumithrayo marks World Suicide Prevention day on Sept. 10</title>
			<pubDate><![CDATA[Thu, 06 Jun 2024 06:10:19 +0000]]></pubDate>
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			<title>“We don’t give advice, we offer to listen.”</title>
			<pubDate><![CDATA[Tue, 14 Sep 2021 07:21:48 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 21 Apr 2021 05:14:12 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 21 Apr 2021 05:11:52 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 20 Apr 2021 09:09:49 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 12 Oct 2020 11:51:14 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 12 Oct 2020 11:51:08 +0000]]></pubDate>
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			<title>Working Together to Prevent Suicide WSPD 2020</title>
			<pubDate><![CDATA[Mon, 12 Oct 2020 11:50:59 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/media-should-reduce-suicide-sensationalism/]]></guid>
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			<title>Media should reduce suicide sensationalism</title>
			<pubDate><![CDATA[Mon, 12 Oct 2020 11:49:09 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/listening-is-the-most-important-thing-when-it-comes-to-raising-a-child/]]></guid>
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			<title>“Listening is the most important thing when it comes to raising a child&#8230;&#8221;</title>
			<pubDate><![CDATA[Mon, 12 Oct 2020 11:48:53 +0000]]></pubDate>
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			<title>Don’t let go of life</title>
			<pubDate><![CDATA[Mon, 12 Oct 2020 11:48:08 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/talking-people-out-of-harm-the-volunteers-behind-suicide-prevention-in-sri-lanka-2/]]></guid>
			<link><![CDATA[https://sumithrayo.org/talking-people-out-of-harm-the-volunteers-behind-suicide-prevention-in-sri-lanka-2/]]></link>
			<title>Talking People Out Of Harm: The Volunteers Behind Suicide Prevention In Sri Lanka</title>
			<pubDate><![CDATA[Wed, 23 Sep 2020 13:20:20 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/sinhala-article/]]></guid>
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			<title>Sinhala Article</title>
			<pubDate><![CDATA[Fri, 23 Apr 2021 12:34:19 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/suicide-lankan-society-on-razors-edge-2/]]></guid>
			<link><![CDATA[https://sumithrayo.org/suicide-lankan-society-on-razors-edge-2/]]></link>
			<title>Suicide: Lankan society on razor’s edge</title>
			<pubDate><![CDATA[Wed, 23 Sep 2020 13:16:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sumithrayo.org/reach-out-before-its-too-late/]]></guid>
			<link><![CDATA[https://sumithrayo.org/reach-out-before-its-too-late/]]></link>
			<title>Reach out before it’s too late</title>
			<pubDate><![CDATA[Wed, 23 Sep 2020 13:12:37 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/coping-with-the-tragedy-of-the-21st/]]></guid>
			<link><![CDATA[https://sumithrayo.org/coping-with-the-tragedy-of-the-21st/]]></link>
			<title>Coping With The Tragedy of the 21st</title>
			<pubDate><![CDATA[Wed, 23 Sep 2020 13:04:30 +0000]]></pubDate>
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			<link><![CDATA[https://sumithrayo.org/sumithrayo-at-hand-to-prevent-despair-via-befriending-and-empowering/]]></link>
			<title>Sumithrayo At Hand To Prevent Despair Via Befriending and Empowering</title>
			<pubDate><![CDATA[Wed, 23 Sep 2020 13:02:48 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/out-of-harms-way/]]></guid>
			<link><![CDATA[https://sumithrayo.org/out-of-harms-way/]]></link>
			<title>Out of harm’s way</title>
			<pubDate><![CDATA[Wed, 23 Sep 2020 12:59:21 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/emotional-health/]]></guid>
			<link><![CDATA[https://sumithrayo.org/emotional-health/]]></link>
			<title>Emotional Health</title>
			<pubDate><![CDATA[Fri, 18 Sep 2020 05:47:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sumithrayo.org/dealing-with-stress/]]></guid>
			<link><![CDATA[https://sumithrayo.org/dealing-with-stress/]]></link>
			<title>Dealing with Stress</title>
			<pubDate><![CDATA[Fri, 18 Sep 2020 05:45:15 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/how-does-sumithrayo-support-emotional-health/]]></guid>
			<link><![CDATA[https://sumithrayo.org/how-does-sumithrayo-support-emotional-health/]]></link>
			<title>How does Sumithrayo support emotional health?</title>
			<pubDate><![CDATA[Fri, 18 Sep 2020 05:43:54 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/how-can-i-be-emotionally-healthy/]]></guid>
			<link><![CDATA[https://sumithrayo.org/how-can-i-be-emotionally-healthy/]]></link>
			<title>How can I be emotionally healthy?</title>
			<pubDate><![CDATA[Fri, 18 Sep 2020 05:42:48 +0000]]></pubDate>
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			<title>Feeling Low?</title>
			<pubDate><![CDATA[Fri, 18 Sep 2020 05:38:54 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/effects-of-poor-emotional-health/]]></guid>
			<link><![CDATA[https://sumithrayo.org/effects-of-poor-emotional-health/]]></link>
			<title>Effects of Poor Emotional Health</title>
			<pubDate><![CDATA[Fri, 18 Sep 2020 05:37:17 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/the-myths-facts-of-youth-suicide/]]></guid>
			<link><![CDATA[https://sumithrayo.org/the-myths-facts-of-youth-suicide/]]></link>
			<title>THE MYTHS &#038; FACTS OF YOUTH SUICIDE</title>
			<pubDate><![CDATA[Fri, 18 Sep 2020 05:34:25 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sumithrayo.org/preventing-despair-via-befriending-and-empowering/]]></guid>
			<link><![CDATA[https://sumithrayo.org/preventing-despair-via-befriending-and-empowering/]]></link>
			<title>Preventing Despair Via Befriending And Empowering</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 07:03:39 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sumithrayo.org/12-persons-commit-suicide-in-sri-lanka-every-day/]]></guid>
			<link><![CDATA[https://sumithrayo.org/12-persons-commit-suicide-in-sri-lanka-every-day/]]></link>
			<title>12 Persons commit suicide in Sri Lanka every day</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 06:53:48 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/sumithrayo-with-you-always-daily-news/]]></guid>
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			<title>Sumithrayo with you always! &#8211; Daily News</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 06:51:31 +0000]]></pubDate>
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			<link><![CDATA[https://sumithrayo.org/tea-and-empathy-business-today/]]></link>
			<title>Tea And Empathy – Business Today</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 06:48:45 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sumithrayo.org/walk-in-unburden-yourself-and-walk-out-relieved/]]></guid>
			<link><![CDATA[https://sumithrayo.org/walk-in-unburden-yourself-and-walk-out-relieved/]]></link>
			<title>Walk in, unburden yourself and walk out relieved</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 06:48:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sumithrayo.org/dont-feel-alone-theres-someone-you-can-reach-out-to-sunday-times/]]></guid>
			<link><![CDATA[https://sumithrayo.org/dont-feel-alone-theres-someone-you-can-reach-out-to-sunday-times/]]></link>
			<title>Don&#8217;t feel alone, there&#8217;s someone you can reach out to – Sunday Times</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 06:43:41 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sumithrayo.org/hold-on-pain-ends/]]></guid>
			<link><![CDATA[https://sumithrayo.org/hold-on-pain-ends/]]></link>
			<title>Hold on, pain ends!</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 06:38:03 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sumithrayo.org/how-sumithrayo-prevents-despair/]]></guid>
			<link><![CDATA[https://sumithrayo.org/how-sumithrayo-prevents-despair/]]></link>
			<title>How Sumithrayo prevents despair</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 06:36:59 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/sumithrayo-holds-awareness-event-to-mark-suicide-prevention-day/]]></guid>
			<link><![CDATA[https://sumithrayo.org/sumithrayo-holds-awareness-event-to-mark-suicide-prevention-day/]]></link>
			<title>Sumithrayo holds awareness event to mark Suicide Prevention Day</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 06:32:58 +0000]]></pubDate>
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			<link><![CDATA[https://sumithrayo.org/searching-for-relief/]]></link>
			<title>Searching For Relief</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 06:14:45 +0000]]></pubDate>
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			<guid><![CDATA[https://sumithrayo.org/statistics/]]></guid>
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			<title>Statistics</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 03:39:18 +0000]]></pubDate>
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					<item>
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			<link><![CDATA[https://sumithrayo.org/volunteer/]]></link>
			<title>Volunteer</title>
			<pubDate><![CDATA[Thu, 10 Sep 2020 09:11:31 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sumithrayo.org/sri-lanka-sumithrayo-forty-years-of-listening/]]></guid>
			<link><![CDATA[https://sumithrayo.org/sri-lanka-sumithrayo-forty-years-of-listening/]]></link>
			<title>Sri Lanka Sumithrayo Forty years of listening</title>
			<pubDate><![CDATA[Mon, 14 Sep 2020 06:55:12 +0000]]></pubDate>
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